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🍌 🇭🇹 Haitian Cuisine

Bannann Peze

Twice-fried Haitian green plantain slices — smashed flat between frying rounds to create a crispy, golden chip with a soft interior that is essential at any Haitian table.

5 min prep 🔥15 min cook 20 min total 🍽4 servings 📊easy

The Cultural Story

Bannann peze — pressed plantains — are the workhorse of the Haitian table. They are never absent. They appear alongside griot, tassot, poul nan sos, and legim. They are eaten for breakfast with eggs. They are sold by street vendors at all hours. The technique of frying twice with a smash in between is a process specific to the Caribbean and parts of Central America, and in Haiti it is performed with particular pride. The first fry cooks the plantain through and begins the browning. The smash — done with the flat of a cup, a tostonera, or the bottom of a bottle — flattens the piece and opens it up so the second fry can reach more surface area. What emerges from the second fry is something with more crunch per bite than a simple fried plantain, something that catches salt and holds it in all its rough edges. Bannann peze are simple enough that anyone can make them, and complex enough in their execution that doing them badly — too oily, too soft, too thick — is noticed immediately. The best ones are golden, crisp-edged, and slightly salty, and they disappear from the plate faster than anything else on the table.

Ingredients

Instructions

  1. 1Peel plantains by cutting off the ends and scoring the skin lengthwise. Remove peel. Cut plantains into 1-inch thick rounds.
  2. 2Heat 2 inches of oil to 325F in a heavy pan. Fry plantain rounds for 3-4 minutes until light golden and cooked through but not crispy. Work in batches.
  3. 3Remove and drain. While still hot, smash each piece flat using the bottom of a glass, a tostonera, or a cutting board. Aim for about 1/3-inch thickness.
  4. 4Return oil to 375F. Fry the smashed pieces for 2-3 minutes per side until deep golden and crispy on the edges.
  5. 5Drain immediately, season with salt and garlic powder if using. Serve hot.
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