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🥩 🫓 East African Cuisine

Yebeg Tibs

Tender lamb sautéed with jalapeño, rosemary, and niter kibbeh — Ethiopia's most prized celebration meat.

15 min prep 🔥20 min cook 35 min total 🍽4 servings 📊medium 4.5 / 5

The Cultural Story

In Ethiopian culture, lamb is prestige meat. Goats are for Tuesday, but lamb is for Easter, for Timkat, for the arrival of an important guest. Yebeg tibs — literally "sautéed lamb" — is the dish that appears when a household wants to honor someone. The lamb is cut into small cubes, the pan gets searingly hot, and the smell of niter kibbeh, rosemary, and seared meat fills the whole neighborhood. The rosemary in yebeg tibs is a distinctly Ethiopian touch, one that surprises many visitors. Rosemary grows abundantly in the Ethiopian highlands and has been used in cooking and ceremonially for centuries. Combined with mitmita (a hot, cardamom-forward chili powder) and served with awaze dipping sauce on the side, it creates a flavor profile unlike any other lamb dish in the world — simultaneously familiar and utterly distinct. This is a dish built on technique: high heat, dry pan first to render any fat, then butter added in stages. The exterior of each piece should be caramelized and slightly crisp; the inside should remain blush-pink and tender. Overcooked yebeg tibs is a tragedy that Ethiopian cooks take personally. When done right, it disappears from the plate before the injera has even properly warmed.

Ingredients

Instructions

  1. 1Pat lamb dry with paper towels — moisture is the enemy of a good sear. Season with salt and black pepper.
  2. 2Heat a wide skillet or wok over very high heat until smoking. Add lamb pieces in a single layer (work in batches if needed). Do not touch for 2 minutes — let them sear.
  3. 3Turn each piece and sear the other side for 2 minutes. The lamb should be deeply browned outside. Remove and set aside.
  4. 4Reduce heat to medium-high. Add niter kibbeh and sliced onions. Cook for 5 minutes until onions soften and caramelize.
  5. 5Add garlic, jalapeños, and rosemary sprigs. Cook 2 minutes.
  6. 6Return lamb to the pan. Add mitmita. Toss everything together over high heat for 2–3 minutes — the lamb should be cooked through but still slightly pink inside.
  7. 7Remove rosemary sprigs. Taste and adjust salt. Serve immediately on a bed of injera with awaze sauce alongside.

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